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May is Mental Health Awareness Month. The phrase "mental health" may seem daunting, but over 18 million people suffer from mental health related issues. If you are experiencing stress, anxiety, or any other mental health related symptoms, please ...
World Health Day
Every April 7th for the past 76 years has been recognized as World Health Day. Today, we challenge you to find time for what's most important - your health. Today is about drawing attention to your body and learning to notice when something isn't ...
PSYCH Nurses Day
Mental Health Nurses’ Day on February 21, 2024 will be the sixth annual celebration of nurses working in mental health. This special day acknowledges how far the profession has come, and how far it still has to go in terms of economic, environmental, ...
Physical Health and Wellness
Health and wellness (both physical & mental) are especially important for nurses to prioritize because so often nurses neglect their own health and wellness because they are focused on taking care of others. In addition, due to the reality of a ...
Stress Awareness Day
Everyone experiences stress, and it may be good for some of us. Stress is the bodies response to changes in life and allows us to adapt. It's also the bodies way of protecting itself from harm. However, too much stress can harm our relationships and ...