Mental Wellness Resources and Further Help

Mental Wellness Resources and Further Help

Need help? 

Interstaff offers many resources to you and your family to help manage mental health related symptoms.

1. Wellness Check-inLinks to an external site.

    • Interstaff hired a Wellness Manager, Shannon, whose responsibility is to ensure that our nurses and their families are WELL! Shannon is trained in QPR for Suicide Prevention and Mental Health First Aid. 
    • Meetings are available post-deployment. Please click the link above to schedule. 

2. 988 LifelineLinks to an external site.

    • Similar to calling 911, the government has recently added 988. This is a 24/7/365 service, available to you at no cost, through call or text. 
    • 988 is reserved for more emergent cases, meaning you or someone you know is thinking about self harm or harming others. 

3. SAMSHA HotlineLinks to an external site.

    • The Substance Abuse and Mental Health Services Administration hotline is available by calling 1-800-622-HELP (4357). This line is available 24/7/365, is free, and confidential. 
    • The hotline also provides referrals to local mental health facilities and treatment options. 

Nurse Specific Resources

1. Don't Clock OutLinks to an external site.

    • Peer support program and weekly group meetings to de-stress from nursing.

2. Therapy Aid CoalitionLinks to an external site.

    • Free or discounted therapy sessions for healthcare workers.

3. Debriefing the Front LinesLinks to an external site.

    • One-on-one sessions and resources to learn how to "debrief" after a long, stressful shift. 

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