Wellness Webinar Schedule

Wellness Webinar Schedule

All times are in Eastern Standard Time (EST).  Central Time (CT) is 1 hour behind EST. Click the title of the webinar to join via Google Meet. The webinars will be recorded and posted in the "announcements" section of this course. 

2023

DATE/TIME:TITLE:
November (TBD)Open Enrollment: Insurance benefits & making changes to your enrollment
December 11 @ 9amHope for the Holidays: Coping with stress, loneliness, and sadness during the holiday seasonLinks to an external site.

2024

DATE/TIME:TITLE:
January 8 @ 9amTaxes 101: Learning how to fileLinks to an external site.
February 14 @ 9amHeart Health & Fitness: Taking care of yourself physically and emotionallyLinks to an external site.
March 12 @ 8pm Sleep Hygiene: Creating healthy sleep habitsLinks to an external site.
April 9 @ 9amFinances 101: Budgeting, saving, and spendingLinks to an external site.
May 7 @ 8pmMental Health Awareness Month: How are you taking care of yourself?Links to an external site.
June 13 @ 9amSummer Safety: Tips to staying safe & healthy during the summer monthsLinks to an external site.
July 10 @ 9amMeal Prep 101: Preparing meals in a timely & affordable mannerLinks to an external site.
August 1 @ 8pmBack to school: Prepping your child and meeting requirementsLinks to an external site.
September 11 @ 9amReflections of the Year: Looking back at your accomplishmentsLinks to an external site.
October 9 @ 9amSpooky Season: Halloween tips and safetyLinks to an external site.
November 5 @ 8pmOpen Enrollment: Insurance benefits & making changes to your enrollmentLinks to an external site.
December 17 @ 9amGoal Setting: Entering the new year with a clear directionLinks to an external site.

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